School-based Gamified Therapy supports student mental health and prevent depression
SPARX-R is a gamified online cognitive behaviour therapy (CBT) intervention, designed to prevent the development of exacerbation depressive symptoms in adolescents. Delivered in 7 modules, the tool covers key skills like relaxation, activity scheduling and behavioural activation, emotion regulation, interpersonal skills, problem solving, cognitive restructuring, and distress tolerance. Timely intervention of such CBT programs, before a major stressor like final exams, can reduce depressive symptoms in adolescents, particularly in the short to medium term.
School-based Gamified Therapy supports student mental health and prevent depression Read More »



